Amy Marturana Winderl

Amy is a writer and editor who covers health, fitness and lifestyle topics for multiple publications including SELF, Women's Health, Men's Health, Livestrong, Wondermind and more. She is also an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. Amy lives in Central New York with her husband and daughter. When she's not working or momming, she's probably trying a new recipe, working on a DIY home renovation or obsessing over her houseplants.